I already ran a battery of tests to prove I was getting restorative sleep — so what was wrong with my Zeo sleep score? He explained that the Zeo uses a simple algorithm that computes your total sleep time, REM sleep, deep sleep, time in wake, and how many times you were woken, then uses them to create your total ZEO sleep score, or ZQ. The ZQ score is heavily reliant on total sleep time.
The Zeo is expecting you to sleep at least 8. No matter what you do, if you sleep less than 8. But we have study data that shows people who sleep less live longer. So I modified this formula to solve this problem. But if like me, you want to wake up feeling refreshed on less than 8 hours of sleep, you can adjust your score to tell you how good your sleep was based on how much you WANTED to sleep. To do that, you need to use the Zeo Force Multiplier. I recommend you target 5 or more for longer terms.
Now you have a number you can use to measure how efficient your sleep is in 5 hours. Look out for a new blog post coming up on some cool new technology that increased my always low REM sleep by up to percent. Stay tuned! Receive the latest biohacking tips and tech by becoming a Dave Asprey insider. Discussion threads can be closed at any time at our discretion.
Zeo sleep tracker goes mobile Zeo announces that the mobile version of its new Zeo Sleep Manager product line will be available at Best Buy stores by the end of October. Elizabeth Armstrong Moore. Zeo Zeo, which first caught our eye in under the name Axon Labs with an alarm clock called SleepSmart, now offers a highly evolved mobile sleep system that employs a wireless headband to track all known sleep phases, including Light, Deep, and REM sleep.
Discuss: Zeo sleep tracker goes mobile. Second night I used it and bam, even worse than the first. The lady at work thought I had been in a fight. I contacted Zeo and they gave me exactly the same answer they have posted to others. It is a complete cut and paste. I am sorry to hear about the issue you are having with your Zeo and encourage you to contact customer service by phone or email so that we can better understand and address your concerns.
Please rest assured that Zeo meets or exceeds US and international standards for safety including the U. Beyond the governmental regulatory certifications, Zeo maintains its own internal testing facility to continuously ensure the safety and quality of our products. In addition, please note that the headband and sensor have been tested and shown to be hypo-allergenic and non-irritating; however, if you are experiencing sensitivity issues, you should discontinue use and contact us directly so that we can asses your situation better.
I encourage you to reach out to us either via our main customer support e-mail at customersupport myzeo. You can also call me directly at ext. I am a bit puzzled. Do you have anything constructive to say other than the apparent ready made script? Great review, i am really interested in this product. I am wondering because I am using a mask with the apap.
Even though i have this equipment there is nothing in the equipment that tests the quality of my sleep like it sounds as though the Zeo would. Hope to see another review!
I work as a primary care provider in the US in community health and have a number of patients with sleep problems ranging from anxiety based to restless legs to sleep apnea. Many of my patients have no insurance. I am wondering if the team at Zeo has looked into adding a couple of features.
Number one that comes to mind is a simple oxygen saturation monitor that attaches to your fingertip, this would add valuable info on O2 levels in your blood which could be a warning flag for sleep apnea or if you have sleep apnea and wear a CPAP mask, info on how well your CPAP is doing.
Alternatively, could they somehow make it compatible with existing O2 sat monitors so that you could plug them in and just record the data? So did I, I had just put the strap on way too tight! The red marks faded in a few hours. Then guess what, I loosened the strap! The device looks great and I was about to buy one until I realised that all the info appears to be uploaded and stored with Zeo.
There is no way I am prepared to have information regarding my intimate health details stored online with a commercial third party regardless of any current assurances they might have about privacy. I have the Withings App on my iPhone and it now has actually had for a little while anyway a way to download my sleep data to the phone.
Problem is I have the one you reviewed. The clock type one with the annoying head band that always comes off. They have since come out with the wrist band that is suppose to communicate via bluetooth I believe. Have you done an update to this effect? Hate to buy another method of accumulating data. Kind of like Apple changing their charging adapter. Same appliance but different method of collecting if I want to take advantage of an advancement they finally came around to.
No, Zeo went out of business. Beyond head-based wearables, there are a number that measure pulse on the bed, such as Withings Aura and Beddit. Ray, it is now the year , and the last update was on March of I was listening to your podcast and you mentioned the Aura and I think another product as well — Skins maybe?
You mentioned that if the Girl were to get in bed before you, it would pick up her metrics, and not yours. So with the Zeo being defunct and it being one-of-a-kind awesomeness, do you know of anything that tracks sleep to the accuracy of this product? I think Aura is the most consumer friendly product for sleep detail. And your note reminded me I need to install the secondary sleep sensor, which I think will resolve my issue.
Whereas I think EmFit is the most geek-focused data driven product. They really need an app to simplify and make sense of all the data.
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Below are the most popular. You probably stumbled upon here looking for a review of a sports gadget. Some reviews are over 60 pages long when printed out, with hundreds of photos! I aim to leave no stone unturned. Looking for the equipment I use day to day? Enjoy, and thanks for stopping by! I travel a fair bit, both for work and for fun. Many readers stumble into my website in search of information on the latest and greatest sports tech products.
So here is the most up to date list of products I like and fit the bill for me and my training needs best! DC Rainmaker swim, bike, run, and general gear list. But wait, are you a female and feel like these things might not apply to you? Login Become a Member. Search for:. Skip to content. Sleep History: While at first glance the Sleep History section may seem similar to the Sleep Info section, it actually offers a lot more historical detail than the Sleep Info.
Settings: No electronic device would be complete without a settings control panel — and this one has everything under the sun offered. Center Directional Console Buttons Brightness adjustment : These four buttons are used throughout the menu system, and by themselves perform no specific duty except to adjust the brightness of the unit. Alarm Time: This allows you to simply set an alarm clock function.
Clock Time: This function allows you to quickly and easily change the time and date on the display. The Headband: Componentry: The headband unit is what watches your noggin and in turn relays information about your brain waves to the bedside unit, which records them to the SD card or memory. The headband essentially has three components: 1 Transmitter device 2 Sensor strip 3 Soft strap holding it all together The transmitter snaps into the back of the sensor strip, which in turn has an adjustable band that you can remove easily, as well as adjust with the Velcro included.
Using it while Sleeping: Using the headband is really as simple as putting it on. Data Capture: The unit is transmitting data at an astonishing samples per second back to the bedside table. Zeo iPhone App Photos. Tags: Sleep , Zeo. Swimming with sharks ». You can click here to Subscribe without commenting Your name: E-mail:. Add a picture.
December 20, at am 1. December 20, at am 2. WiFi transmission would be awsome! December 20, at pm 3. Very cool looking product. December 20, at pm 4. Thanks, Todd Reply. December 20, at pm 5.
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